This video explores the Dhammakaya Meditation as explained by Phramongkolthepmuni (Luang Phor Sodh Candasaro), The Re-discoverer of Dhammakaya Meditation. The Dhammakaya Meditation involves both concentration (samatha) and insight (vipassana). It utilizes 3 of meditation objects: Visualization of bright sphere (Aloka Kasina),Repetition of “Samma Arahang” (Recollection the Buddha’s Virtue), Mindfulness of Breathing (Anapanasati) while keeping the mind still at the "center of the body".