What to do when you are suffering?

What to do when you are suffering The word suffering originates from the Pali word "dukkha", which cover a broad sense of unhappy experiences such as worry, concern, discomfort, pain, anguish, dissatisfaction, failure, conflict, hurt, etc. What do you do when one of these comes knocking at your door?
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How to develop your meditation habit?

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Qualities of a good meditator.